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ivolga24 [154]
2 years ago
6

How does a pedometer help people reach their fitness goals?

Health
2 answers:
MA_775_DIABLO [31]2 years ago
6 0
An average person should take 10,000 steps a day.  The pedometer measures the steps taken in one day.  With 10,000 being a good measure, anything else is excellent.
Vaselesa [24]2 years ago
5 0
They count steps during your workout to help you reach your goals.
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