Answer:
True
Explanation:
Most of the 60 minutes or more per day should be either moderate- or vigorous-intensity aerobic physical activity and should include vigorous-intensity physical activity on at least 3 days a week for children and adolescents.
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People can die from losing half to two-thirds of their blood. The average adult has about 4 to 6 liters of blood (9 to 12 US pints) in their body.
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