Answer:
hope you like it
Explanation:
stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level. Learn how the F.I.T.T. principle works. The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type.
Answer: E) results from exposure to bird droppings and begins as a lung infection
Explanation:
Cryptococcal meningitis is a infection of spinal cord and brain that can occur to people already affected by HIV.This fungus can be found in bird droppings. The soil containing the bird dropping may be inhaled by the patient. The fungus enters the lungs and travels into the blood stream. Through blood stream the fungus enters into the brain and spinal cord. It causes disease of the lungs. Also causes inflammation and swelling of the brain. It is painful and can damage the brain.
Well I do not know what activity you chose but warming up your muscles before and workout helps loosen them up and help reduce straining and tight muscles during physical activity. Doing a cool down is the same as warming up. Cool down loosens up the muscles since they have been worked and stressed during an exercise.
Hope this helps!
Any action where there is not any movement, such as pushing as hard as you can against a wall. you are using the muscles, but nothing is moving as you cannot move the wall.
