If you like to run, it is probably the best, in my opinion. If you are
already running, keep it up. Run in moderation (forget the
marathons….think long term, not long distance).
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Your answer would be B : resting heart rate The reason why this is your answer is because are body need the oxygen to keep your body flowing from not having a storke
Being aggressive won't always help you get what you desire, the world doesn't work like that. When you're aggressive you sound like a bitter, know-it-all person. Most people can't deal with that, and instead of getting your way you could get someone to be aggressive to you and teach you a lesson. So why be a bitter aggressive person rather than turning it down a notch. Chill enjoy life, it's too short.
For women it is because of fear and very controlling temper and for men it is because of controlling temper and trust issues.
hope this helps
(answers can vary and be the same of both genders also)
It is important to chose the type of exercise we want to get involve in carefully; the type of exercise, the exertion requirement and the duration of the exercise should be considered carefully based on one's health status because our body react differently to exertion.
When one has been away from exercise for a long time, it is important that such a person consider the length of time he is been away because, his body system may react adversely if he start doing very strenuous exercise suddenly. If he has been away for a long time, then he has to start the exercise gradually, beginning with minimum exertion and then build it up gradually over a period of time.
