The probability of that is 1 out of 2 u never know
I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions.
Hope this helps!
Answer:
1. Healthy for your heart.
2. Healthy for your mentality.
3. Live a longer more prosperous life.
4. Keep from being too obese.
Explanation:
That is TRUE because when you get older your bones and muscles start to decrease so being physically active will make your bones and muscles stronger as they decrease.
Blunt force trauma resulting to cracks or breaks to the bone where ever it was.
