I have depression, and here’s the problems that comes with depression:
•sleeping too much to not enough
•social isolation
•not being able to keep relationships
•grades drops
•low self confidence
•no energy
•
Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
Antidepressants, therapy, and self help.
Because they might not be able to make money or just physically go and get a new house.
