An effect associated with over nutrition is obesity(becoming overweight).
Answer:
Eat a variety of dairy-free foods that are rich in calcium, such as broccoli, beans, tofu, or soy milk. Consider hard cheeses such as cheddar, which are lower in lactose. Yogurts that contain active cultures are easier to digest and much less likely to cause lactose problems.
The AV valves close first, then the semilunars open and close, then the AV valves open
