1. Physical activities could enhance one's stamina and endurance. (Physical)
2. These activities make you fit. (Physical)
3. These activities would make you feel good about yourself. (Mental)
4. Help in managing anger and frustration. (Emotional)
5. Increases your self-confidence. (Emotional)
6. Help you have fun and interact with different people. (Social benefit)
The correct answer would be 50
True,all forms of aerobic activity can promote cardio respiratory fitness.
