Answer:
The correct answer will be option-B
Explanation:
Karvonen is known for his work on coronary heart disease and epidemiology and giving the formula for calculating the target heart rate zone during the training called 220-age formula.
The formula is based on the age and resting heart rate of the trainer. To measure the heart rate first the resting heart rate of a person is measured every fifteen-minute.
Then find age-predicted maximum heart rate by subtracting the age of the person from 220.
The heart rate reserve is calculated then by subtracting the resting heart rate from the maximal heart rate.
Thus, Option-B is the correct answer.
The answer is true. Originally, the Olympic Games consisted of fewer events than they do now. The original events included wrestling, discuss throw, javelin throw, running, chariot racing and some others. Much recent addition to the Olympic Games include table tennis and martial arts.
Answer: False
Explanation: Because it’s better lose weight slowly because the weight stays off when u lose weight slowly