It should be noted that NSTP 1 is important as it promotes and integrates values, transformational leadership, patriotism, and sustainable social mobilization that are important for community building, national security, and youth development.
NSTP 1 is a program that is aimed or improve civic conscientiousness and the defense preparedness in youths through the development of the ethics of patriotism and service.
NSTP 1 was meaningful as it enhanced my capabilities to be strong and also become a good leader. It also thought me how to be organized, responsible, and be more aware of my surroundings.
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Answer: Higher risk of muscle soreness
Explanation:
Isotonic exercises are exercises in which a muscle is forced to perform a movement while supporting a constant static weight. These types of exercises help to tone the body and increase muscle mass. It is common to have a higher risk of muscle soreness.
It would be D. because tapeworms tend to live in animals so if they are not cooked all the way it is possible for a human to get them.
