Answer:
you can do 19 exercises
Explanation:
1. Lift heavier weights
2. Focus on proper nutrition
3. 2-3 HIIT sessions a week
4. Add some HIRT
5. A solid dynamic warmup
6. 10 minutes on a rebounder
7. Learn to meditate
8. Eat foods rich in resistant starch
9. Build muscle
10. Stand up more
11. Cut about 100 calories from daily intake
12. Stretch in the morning
13. Exercise before bed
14. Pay attention to your posture
15. Have a snack after working out
16. Train your heart
17. Start doing yoga
18. Pilates
19. Do more deadlifts
Answer:
D) four.
Explanation:
The two atria hold the blood that circulates away from the heart. The heart has four one-way valves, which open and close with each heartbeat. The tricuspid valve and the mitral valve are located between the atria and allow the blood to flow from the atria to the ventricles. Also you don't have to but mind marking Brainliest?
Answer: O B.
Explanation: it sounds good
Answer:
I would go over to them and help spot them. However, I am not very good at lifting weights so I feel that the next best thing is to call for help while you are attempting to spot them.
Explanation:
I believe it’s either c or d but it’s most likely D since the main job of the system is two supply the body with nutrients
