Answer:
Consumption of fruits and vegetables
Regular Exercise routine
Adequate consumption of water
Reduce or avoid alcohol consumption.
Explanation:
Consuming a lot of fruits and vegetables gives the body a lot of Fibre content while helping to cut down on too much calories and fat which is consumed in most of our daily meals. Foods such as oats, whole grained bread are also high in fiber.
Regular Exercise routine : Exercising has proven to be a very popular strategy which helps attain weight loss. Exercising help burn excessive body calories quickly and faster than through dietary plans.
Consuming adequate amount of water help in metabolic activities and keeps good body balance.
Reduction or avoiding the consumption is f alcohol will go a long way to reduce calorie intake, alcohol are very popular to contain very high calorie level and its consumption will only lead to more weight gain.
Choice of the right answer is:
D. Characters who endorse risky behavior.
Explanation: Explanation:
In various research techniques, media formats and various types of risk, the connection between risk take and risk-glowing media has been noticed by critics. According to the report reported online in the Psychological Review, both short-term and long-term effects are predicted and unusual sensitivity will contribute to increased risk-taking.
Peter Fischer, a psychological instructor at Regensburg University in Germany and co-workers draft, said: « Risk-glorification media can be important, including endless incidences of failure and injury and destruction and high financial costs, in the broad spectrum of risk-taking areas, including material harm and rapid driving.
Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
The 3rd one exploring the positives and negative’s of each option your not supposed to explore the negative side
Answer:
Explanation:
Trauma and stressor-related disorders are a group of emotional and behavioral problems that may result from childhood traumatic and stressful experiences. These traumatic and stressful experiences can include exposure to physical or emotional violence or pain, including abuse, neglect or family conflict.
