I
want to add 16 mph to my fastball so I can enter major league baseball
right out of high school. What change would make this statement a more powerful goal?
Make it interesting so I attract the attention of pro baseball teams
Answer:
VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.
Explanation: