Answer:
skeletal muscle: has the ability to contract and cause movement. Skeletal muscles act not only to produce movement but also to stop movement.
the Skeletal muscle is located between bones.
Cardiac muscle cells: are located in the heart
cardiac muscle:works to keep your heart pumping through involuntary movements
smooth:moves food through the digestive tract..
they are located in the walls of hollow organs like your intestines and stomach
Brain or scrotum it’s a endorphin
Where is the rest? And having body fat is not a bad thing
Answer: In my opinion, as a beginner, you’d want to start small and go little by little to reach that advanced point, when you are a beginner, you’d wanna have more achievable goals that you can reach that revolve around what you kinda already know, use what you already know and put that with a goal you have some knowledge of. You can’t reach an advanced goal if you have no experience with what comes before it.
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If any of that makes sense then I’m glad I could help
Answer:
Running Is a very important physical activity. It is needed in everyday life, and it should be practiced to keep your body healthy. Younger children should run a lot, that's why sports are so encouraged in school.
Running can significantly improve physical and mental health. As a form of aerobic exercise, running can reduce stress, improve heart health, and even help alleviate symptoms of depression. Some researchers think running may be so good for us because it's something we evolved to do.
Even only running for 30 minutes is great for you. One 30 minute run is guaranteed to burn between 200-500 calories. That's a fantastic step forwards to your weight loss goal. Or a guilt-free guilty pleasure that day. Or splitting the bottle instead of having a glass.
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