only do something dangerous and health risking on your days off
Answer: Circuit training builds your aerobic, or cardiovascular, endurance, too! “Your cardiorespiratory system has to work harder to keep up with the relentless demand for energy from your working muscles as you perform back-to-back exercises,” he says.
Explanation:
Answer:
if you don't wanna use plastic then use leaves as bowls, coconut half's as cups or bowls
Explanation:
I hope this helped at least a little bit
B) Can be done anywhere outside
