To protect the important information inside the computer is to ensure that the computer has an active antivirus and firewall.
Second, another important procedure is not to get into different foreign sites which I can get viruses or malware that are capable of corrupting the computer and injecting programs that would cause problems with the applications and documents.
<span>How does therapy help in the treatment of depression?
</span>Psychotherapy helps people with depression:
Understand the behaviors, emotions, and ideas that contribute to his or her depression.
Understand and identify the life problems or events -- like a major illness, a death in the family, a loss of a job or a divorce -- that contribute to their depression and help them understand which aspects of those problems they may be able to solve or improve.
Restructure ways of thinking, negative attributes and attitudes someone has about himself, and ways in which faulty thinking may perpetuate depression
- Regain a sense of control and pleasure in life
- Learn coping techniques and problem-solving skills
True because you cant have motivation if u dont want it and u have to have passion for the goal
Exercise is a good way to improve your mood if your upset or depressed
