Answer:
Cardio plates are not hooked up to anything because you have control over them and to use them you have to stand straight with your feet at shoulder width distance, shoulders back, and two five-pound plates pressed against one another at chest height. Inhale, then press the plates directly out in front of you. When your elbows are fully extended, squeeze through your chest, lift up slightly, and pause.
Well from expirenaces it would be #3
The answer should be B. It takes time to recover but never gets up. I believe that is the answer because of how the passage says, "the turtle was tight in it's shell for a log time. But at last it's legs waved in the air, reaching for something to pull it over." sorry about the long answer, i just wanted to show my reasoning behind my answer. Hope this helps :)