3 years ago

Robert has been told to limit his intake of refined grains. Which of the following should he avoid?

2 answers:

5 0

Hi,

Robert has been told to limit his intake of refined grains. Which of the following should he avoid?
- White bread
(wholemeal bread is better for health)

kap26 [50]3 years ago

3 0

If Robert was advised to limit his intake of the refined grains then, he should avoid taking in white bread. The answer is the first choice. Refined grains have been milled, and removed of its bran and germ. Other examples of food from refined grains are white rice, de-germed cornmeal, and white flour.

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