The first step is realizing that you have a problem.
This step seems simple, but it's sometimes hard to admit. You can't help somebody that doesn't want to be helped.
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. At an 85 percent level of exertion, your target would be 145 beats per minute.
Answer:
- DNA is made up of molecules called nucleotides.
- Each nucleotide contains a phosphate group, a sugar group and a nitrogen base.
- The four types of nitrogen bases are adenine (A), thymine (T), guanine (G) and cytosine (C). The order of these bases is what determines DNA's instructions, or genetic code.
(hope this is what u r looking for since there is no specification) #answerwithquality #BAL
Its called the hypothalamus or neurons
both mean the samething
