2 by applying sunscreen with a minimal SPF
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
His muscles are getting stronger and have to break down to do so and that process hurts.
Answer:
The answer is A, an object must reflect light.
Explanation:
You can't see anything if there isn't any light to see. Therefore something would have to reflect light in order for us to see it. Hope this helps!
Answer:
It's true.
Explanation:
Calorie-restricted diets reduce inflammation, delay the onset of age-related diseases, and extend lifespan, a new study reports.