The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods
The correct anser to your question would be Glucose
Well mechanical digestion involves physically breaking the food into smaller pieces but chemical digestion involves breaking down into simpler nutrients that can be used by cells.
End your exercise with a series of COOL DOWN activities.
Answer: Alcohol can also slow down the amount of calories you're able to burn through exercise. Because your body isn't designed to store alcohol, it tries to expel it as quickly as possible. This gets in the way of other processes, including absorbing nutrients in food and burning fat. Muscle gain can be affected too.
Good luck !
