1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lesya692 [45]
3 years ago
11

The Target HR zone is the range between 60% - 80% of an individual's Maximum HR.

Health
1 answer:
vivado [14]3 years ago
5 0
<h2>Target HR Zone Range between 60% - 80% of an individual Maximum HR. </h2>

The Target Heart rate zone is the range between 60% - 80% of an individual’s Maximum HR is true. This is because a human has target heart rate that must be 50% - 70% when he/she is in rest state like in normal routine but it would be 70 to 85% when an individual is doing any exercise like if he/she is in a state of vigorous intensity physical activity.

Actually, it all depends on many factors but the main factor is age. The heart rate is primarily depends upon the age. It also depends upon the fitness and stamina of a person because some people have cholesterol issues and some other issues also. Hence it all matters on the facts of health condition of an inidvidual. If we find to calculate this range by subtracting the age of a person from 220 we can get range.  


You might be interested in
Public health polices such as immunizations of children attending public schools have improved the wellness of communities. Iden
evablogger [386]
In my oppinon free flu shots from many pharmacies have helped our community greatly. It keeps many safe from the flu virus and can save people's lives.
8 0
3 years ago
Read 2 more answers
At age 16, Juana has an appropriate weight and eats whatever she wants. What's the best strategy Juana can use to ensure good he
vladimir2022 [97]
The second one is the best choice I think
3 0
2 years ago
Read 2 more answers
Which of the following types of infections is typically treated with antibiotics
svetoff [14.1K]
 Common illnesses<span> you can use antibiotics for</span><span> are </span>urinary tract infections<span>, </span>strep throat<span>, and some </span>pneumonia<span>.</span>
3 0
3 years ago
Read 2 more answers
Blood that leaves the heart for the body passes through a large blood vessel called the
Taya2010 [7]
The pulmonary veins.
8 0
3 years ago
What is babys average heartrate
Anastaziya [24]
Between 110 and 160 beats per minute. It can vary by 5 to 25 beats per minute. The fetal heart rate may change as your baby responds to conditions in your uterus.
7 0
2 years ago
Other questions:
  • What is one likely long-term consequence of gang involvement
    8·2 answers
  • The driver of car brakes suddenly when a dog darts out in front of the car. What role did the endocrine system play in the quick
    13·2 answers
  • Why can’t a sprinter run a marathon in a hour
    5·2 answers
  • Which word describes a person who is accountable for his or her actions?
    5·2 answers
  • To keep a victim of severe internal bleeding from going into shock, keep him _____ until EMS arrives.
    7·2 answers
  • Writing bug: why is it important to stay away from dr.ugs. if someone offers them to you, what should you do? what are good habi
    13·1 answer
  • California has numerous laws in which _____ is defined as behavior involving physical force intended to hurt someone in sexual m
    6·1 answer
  • According to the video, how can food deserts be eliminated in America? Why is this important?
    7·2 answers
  • Why are people so unintelligent
    14·1 answer
  • What is an example of a challenge that Mawi's family faced?
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!