1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lesya692 [45]
3 years ago
11

The Target HR zone is the range between 60% - 80% of an individual's Maximum HR.

Health
1 answer:
vivado [14]3 years ago
5 0
<h2>Target HR Zone Range between 60% - 80% of an individual Maximum HR. </h2>

The Target Heart rate zone is the range between 60% - 80% of an individual’s Maximum HR is true. This is because a human has target heart rate that must be 50% - 70% when he/she is in rest state like in normal routine but it would be 70 to 85% when an individual is doing any exercise like if he/she is in a state of vigorous intensity physical activity.

Actually, it all depends on many factors but the main factor is age. The heart rate is primarily depends upon the age. It also depends upon the fitness and stamina of a person because some people have cholesterol issues and some other issues also. Hence it all matters on the facts of health condition of an inidvidual. If we find to calculate this range by subtracting the age of a person from 220 we can get range.  


You might be interested in
During your weekly meeting with Dr. Jones, he expressed his concerns regarding the decline in patient appointments, due to no-sh
madreJ [45]
I believe the answer is A
4 0
3 years ago
If you have an open sore or wound, you should
m_a_m_a [10]
Apply detol and cover the wound
5 0
3 years ago
13. Increased muscular fitness is important because it will
salantis [7]
B improve your posture and appearance
8 0
3 years ago
Working with a very sick deaf patient also with dementia. I am caretaker who can't sign. Help to make her more comfortable
8_murik_8 [283]
Well the best you can do is try to learn, or if she can read lips, then try to talk slow or make sure she's watching.
In terms of making her more comfortable, just repeat what you always do. if there's something she enjoys like certain activities, then recreate them each day.

I don't mean to sound condescending, but learning sign language isn't that hard, there are a lot of tutorials out there, and although they're just the basics, I'm sure she'd be happy that you're giving the attempt to communicate.
If you do try, remember that it takes time to get the hang of it, So don't stress or give up.
3 0
3 years ago
Read 2 more answers
Which of the following would not be called a food-service crisis?
kogti [31]
An employee getting fired for stealing
5 0
3 years ago
Other questions:
  • In the concentration camps, what were the ���showers���?
    9·1 answer
  • Question 2 (10 points) Question 2 Unsaved
    6·2 answers
  • Which of the following is a popular parenting trend among working parents?
    8·2 answers
  • Your field of vision is greatly reduced by____
    13·1 answer
  • Which category od drugs does LSD belong to?<br>a. stimulants<br>b. depressants<br>c. hallucinogens
    6·2 answers
  • The nurse is assessing a client's risk for sexually transmitted infections. Which statement by the client would be cause for con
    7·1 answer
  • Which of the following is not a feature of developmentally appropriate practice
    7·1 answer
  • Why is health important? <br><br>5 paragraphs​
    9·2 answers
  • Match the term with the correct phrase.
    5·2 answers
  • What is the importance of a cool down?
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!