Answer:
Vitamins.
Explanation:
Vitamins are compounds that help regulate many vital body body processes, including the digestion, absorption, and metabolism of others nutrients.
Hope this helps!
Answer:
While acute stress is known as short-term stress, chronic stress is defined as “long-term” stress. This is stress that stems from working in a toxic environment every day or fighting with your spouse constantly. This is the type of stress that seems never-ending and can negatively impact your health.
Evaluating your fitness level before, during, and after, shows you progress throughout the fitness program.
Answer:
To support good mental health you can go to therapy or therapuetic sessions, go to support groups in areas you would like to work on, eat right, exercise, have positive thoughts, surround yourself around people who make good choices, pray, etc
