<span>ATP, or adenosine triphosphate, is the body's source of energy. This energy is acquired by the intake of glucose. Glucose is a monosaccharide, also known as the building block of carbohydrates. Eating larger quantities of carbohydrates means that your body is obtaining larger amounts of glucose. This glucose is a key component of the body's energy supply. Therefore, the presence of glucose can lead to maximum production of ATP.</span>
Answer:
When keeping a food diary, some basic rules to remember are:
Write everything down. Write everything down, no matter how small it seems.
Do it now. Don't rely on your memory at the end of the day. ...
Be specific. Record your food exactly how you eat it. ...
Estimate amounts.
Explanation:
Hope this helps :)
It helps with mental and physical heath
Chest is the correct answer
