It is recommended: 0.8 g for every 1 kg of body weight ( at BMR - Basal Metabolic Rate or with a little exercise ):
1 kg ≈ 2.2 pounds
180 pounds : 2.2 = 81.82 kg
81.82 · 0.8 = 65.5 ≈ 66 g
Answer:
66 g proteins are his daily needs ( remark: it is more if he is active in sports ).
Honest communication improve relationships by HELPING PEOPLE TO TRUST ONE ANOTHER.
Communication is a very important key in our relationship with others, we have to open up and express our emotions always because others can not read our minds. Been honest in our communication help us to tell our friends and partners all that they need to know about us. In this way we prevent hurting them by keeping vital secrets away from them and this ultimately increases the the trust that they have in us.
The answer, I believe, is A. self esteem can fluctuate depending on circumstances
Answer:it will cause a over dose
Explanation:
