Ages twelve - eighteen need at least eight hours of sleep per night !
They are obese exercise less eat unhealthy foods also there metabolism slows down. hope this helps
I think it is soft reduction because open and closed and cast is all treatment a dr would use
Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
