Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.
Answer: one of the seven health skills is
Accessing information .
Knowledge they say is power, by having access to information, we are able to know the danger of certain behaviors we protray, so the need to safe guide our health arises, making us werry of some risk behavior, therefore improvement in health is achieved.
Explanation:
Answer:
I believe it has increased slightly.
Explanation:
I apologize if this is incorrect
Answer:
10 to 11 grams.
Explanation:
The balanced diet is important for the proper growth and development of the body. The balanced diet contains proper amount of carbohydrate, proteins, fats, vitamins and minerals.
The man should intake around 56 gm of protein and woman should intake around 46-50 gm of protein. The grains contain around 2-3 gm of protein, yogurt contain 7-8 gm of protein and strawberry has around 1 gm of protein. So, total protein is around 10 to 11 gm in the snack.
Thus, the correct answer is 10 to 11 gm.
You’ll find someone, it looks like you’re still in secondary school, you have plenty of time, don’t try and rush it :)
