Answer:
Reality testing.
Explanation:
Cognitive therapy mainly focus on the attitude and behavior of the individual. This therapy was first developed by psychologists Aaron T. Beck. This therapy is helpful in changing the negative attitude.
The reality testing technique has been used in case of Shannon as the reals world and the relationship has been evaluated by the therapist. His external feeling of negativity has been analysed by the therapist and also tries to reduce the internal negativity of Shannon.
Thus, the answer is reality testing.
Answer:
C- Shoulder stretch
Explanation:
I know this because stretching is the only thing you need to be flexiable
Answer:Tiffany has created a self-fulfilling prophecy. The correct option is B.
Explanation: self- fulfilling prophecy is created when an individual expects or believe a particular thing to happen and this expectations occurs due to the individuals behavior.Self-fulfilling prophecy has to do with our psychological way of thinking and how it eventually affects our actions. Because Tiffany has an already concluded mindset that people she dates are irresponsible. That what led to her actions of double dating. Her dates in turn started "blowing her off " because of her short comings. I hope this help. Thanks.
The answer is letter C.
Progressive muscle relaxation should be performed before an intense exercise routine. This is known to cause relaxation and release the anxiety that an individual is feeling. It is a common practice done by athletes to help them block out external stimulus and help them focus in their games. Progressive relaxation contributes to the internal balance of individual helping him have an improved performance. Coaches should always include this pre-game so that their athletes are conditioned both in body and in mind.
