Is their a multiple choice ?
Answer:
They make you stronger
You learn more about yourself
Having one means you can help other people going through similar situations
You can teach people how to prevent it or how to grow from it
Explanation:
I have a couple
The correct answer is B. Joey slowly builds from jumping without a medicine ball to with a medicine ball.
Explanation
The principle of progressive loading is a sports training method that is based on the proportional relationship between load, adaptation, and increased performance. Therefore, the demands placed on the athlete in their training have to increase systematically, with which it is sought that the athlete adapts to more demanding loads progressively and has an advance in their fitness. Therefore, the correct answer is B. Joey slowly builds from jumping without a medicine ball to with a medicine ball, because he shows a slow progression in training since he first does training without the ball, and then includes the ball.
I read this one article and it says that death rates are lowest among those aged 5-9
so B?
