Explanation:
What two exercises could be used to increase your ability to perform push-ups in a fitness evaluation? Push-ups require upper body strength, so weight-training exercises such as the shoulder press, chest press, curl-ups, and dead lift would be beneficial.
How many excess kilocalories per day are required for an average individual to gain about 10 pounds in one year?
- 100
<span>
Ramon is outgoing and likes to give parties at his house. He's
easygoing, and he likes the company because his parents are away a lot.</span>
