Answer:
Lifestyle factors are the adaptable behaviours and ways of life that influence an individual's health and wellbeing. Examples of lifestyle factors include diet, exercise, smoking and alcohol.
Explanation:
THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
Answer:
because the Alphabetic Index does not always give the full code. Referring to the Tabular List to verify that no other character is required.
Explanation:
The initial median AND the annotations of the tests for particular alterations (PDSA cycles) You can compare observations made before and after your PDSA cycle using the median and annotations denoting particular changes.
Changes may not result in improvement or even be practical in practice without adequate testing. Changes can ultimately be made easier to execute and more sustainable by employing Plan-Do-Act-Study (PDSA) cycles in testing.
- Testing fosters a stronger belief that a change will lead to advancement
- PDSA cycles have a track record of gradually growing success for improved and modified ideas
- Testing gives you more time to adjust to local conditions
- Determine whether the adjustment needs to be adjusted to handle those adverse effects using PDSA cycles and testing
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