Find a suitable environment.
Create a study routine.
Block distracting websites + apps on your phone, tablet, and computer.
Divide up + space out study sessions(give yourself breaks when you them)
Find the best tools.
Focus on skills, not grades!!!
Schedule your time and tasks!
Hope this helped!! You’re not alone sometimes it’s hard for me to focus or stay steady since I have bad anxiety and depression so if you need anyone to talk to I’m all ears
I think you are talking about the 2 types of virus cycles
the lytic cycle is where a virus invades a bacteria host and quickly inserts its own dna proteins into the bacteria's. the bacteria is then forced to copy the virus dna and reproduce the virus. once all the coppies are made the virus triggers the bacteria to self destruct from the inside, causing the bacteria toburst and releases hundreds of the tiny viruses into the host.
(think of when you get a cold)
the other cycle is the lysogenic cycle these are viruses that enter a host and lay quietly dormant while inserting their own proteins into the dna sequence of the bacteria host. the bacteria unknowingly copies the virus dna along with its own. the host doesn't know the virus has been in them until a stressor such as getting a high temperature of an infection causes the viruses to activate and stop being dormant (like with HIV)<span />
The goal of carbohydrate loading is to increase your athletic performance by providing you with the energy you need to finish an endurance exercise with less exhaustion.
Because more carbohydrates are stored as glycogen in the muscles and liver, a diet heavy in carbohydrates improves both stamina and intermittent excellent performance.Carbohydrates have 4 calories per gram.
Increased muscular glycogen stores, which are known to extend exercise and enhance long-term performance, are a result of glucose loading.
learn more about calories here:
brainly.com/question/20494959
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