Exercise should include all four types: endurance, strength, balance, and flexibility, according to research. Each one offers various advantages. The ability to perform one sort can also help you perform the others better, and variation lowers boredom and injury risk.
our breathing and heart rate rise when we engage in endurance exercises, also known as aerobic exercises. we may maintain your health, increase our fitness, and carry out the daily duties we need to undertake with the support of these exercises. The health of our heart, lungs, and circulatory system are all improved by endurance training. Stretching can improve our flexibility.
Moving more freely will make it easier for us to reach down to tie our shoes or look over our shoulder when we back our car out of the driveway. Balance exercises help prevent falls, a common problem in older adults that can have serious consequences. Many lower-body strength exercises also will improve our balance. Strong muscles help us stay independent and make everyday activities feel easier.
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Current Procedural Terminology
Current Procedural Terminology (CPT) is a medical code set that is used to report medical, surgical, and diagnostic procedures and services to entities such as physicians, health insurance companies and accreditation organizations. Might not exactly be an answer, but I hope it helps
Since Adela had been cleared by a certified person to be okay her sickness is Illness anxiety disorder
<h3>What does Adela suffer from?</h3>
Generally from the question, we see as Adela had been cleared by a certified person to be okay and free of any illness
Adela's sickness is psychological therefore Adele is suffering from illness anxiety disorder
<h3>Illness anxiety disorder </h3>
This is a mental illness known as hypochondria. Observations made show that people with this disorder, are always afraid of life-threatening illness although they have no symptoms.
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Answer:
everything except calcium
Explanation: