SIDS means sudden infant death syndrome. This is the unknown cause of infants under the age of 12 months old dying suddenly in their sleep.
—Exercising can help you look better. People who exercise burn more calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight.
—Exercise helps people lose weight and lower the risk of some diseases. Exercising to maintain a healthy weight decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure. These diseases, which used to be found mostly in adults, are becoming more common in teens.
—Exercise can help a person age well. This may not seem important now, but your body will thank you later. Women are especially prone to a condition called osteoporosis (a weakening of the bones) as they get older. Studies have found that weight-bearing exercise — like jumping, running, or brisk walking — can help girls and boys keep their bones strong.
Answer:
Cardiovascular helps improve the heart, lungs, and blood flow. This is due to the exercises being ones that exercise mainly the heart and get the blood pumping.
Explanation:
Do you have any pictures for the supposed situation?
It is swimming because you work your every muscle in your body it is the best sport
