The <span>component of physical fitness that enables you to lift a low-weight barbell many times is the muscular endurance. This component is the ability of a muscle to exert </span>effort<span> repeatedly with the given resistance or weight in the question. This is the ability of the body to endure the repeated actions that you are doing.</span>
Answer:
D
Explanation:
because it will get bigger if you don't deal with it right away.
You should lift lighter weight with far more repetitions I would think.
Answer:
The Biopsychosocial Perspective of Pain
Explanation:
