just talk to them face to face
Contraception has many methods but each artificial method may not protect all kinds of STD's. Other methods may only protect the bacterial type but not those that viral type or vice versa. The best way to protect oneself from STD is to have a monogamous relationship with an infected partner with full awareness of the fertility cycle.
To remove a poisonous or harmful substance or a treatment for them to be removed.
Weight bearing activities build better bones because bone cells respond by creating more bone tissue. The more the bone tissues are the stronger it builds up. This bone-building process is also called as osteogenesis. Only the bones involved on the exercise can generate new bone tissue so, it is really better to have a weight exercise that involves almost all of the bones.
About sixty minutes per day
