Explanation:
Gift your lungs oxygen not tar. Gift your body exercise not bad health. Gift your lips kisses not cigarette butts.
Answer and explanation:
Considering my learning experience in the course, I personally think that I have met the course objectives listed in the syllabus by successfully completing every required task in order to met these objectives in time. I do believe that the material in the course changed my professional practice for good and nursing theory influenced my professional practice positively by providing these new knowledge that I will now be able to apply in my proffesional practice to provide a better nursing service.
True. taking the stairs instead of the elevator can add physical minutes to your day
The answer is definitely 3
Answer:
C. Both represent major components of the FITT principle.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.
Progression and variation are similar because both represent major components of the FITT principle.
