I just want to stop in and just say a hello. Hru?
You take responsibility in protecting yourself from substance abuse whether that means being distant from someone who abuses substances, or not giving into peer pressure, or even just avoiding it all together and telling yourself and others no.
Noticing patterns in how you respond to situations can help you identify a stressor.
Hope this helps,
Davinia.
<span>The key to maintain a healthy weight is by balancing energy intake and expenditure. It is through eating the right diet or right amount of food and exercising in a right amount time so your energy stored will be used. It is important to be balance so your fats will be used and reduced.</span>
