The digestive system helps process the food you have eaten in your body so then it can come out.
Fill half their plate with fruits and vegetables
Answer:
they will kill me in my humble opnion
1. The long-term enjoyment of the exercise, the availability of facilities, the need to
accommodate injuries, and budgetary restrictions
2. A frequency of 3 to 5 times per week is minimal, and 10 times is maximal.
3. Cool-down helps get blood back to the heart, rather than collecting in the arms and legs.
It also helps to decrease muscle soreness and even out the heartbeat.
-emia is referring to blood.