There asking for a common strategy, I am supposing they mean common healthy strategy.
a. To seek support and guidance from those around you.
The other answers just make it the depression, anxiety, worse, and suicide more likely.
You're most likely to feel refreshed and worn out, well depending on how much you usually do these moderate intensity workouts.
Most people love the melting cheese feeling in their mouths. Other people just order pizza because they're too lazy to cook food. Hope i helped!
It is a synthetic version of the hormone testosterone they are used medically to promote tissue growth.
