Hello there!
Things that may give you cues about to stop and start eating would be a feeling of hunger.
You can tell when you are hungry, because of the way you're stomach may act. It may "grumble" or make some sort of noise and you know you're hungry, and need food.
Something that would give you a cue you are no longer hungry, would be a feeling of fullness, or a feeling you don't feel like eating anymore.
I hope this helps you!
~Galexie
Answer:
c) Set reasonable long term and short term goals and reward himself for meeting them.
Explanation:
The reward circuit in our Limbic system of cerebrum is very powerful and yielding. Given the proper impetus to it, it makes us do stuff which we would definitely not do otherwise. Marlon does not like maintaining diets and working out. But he loves something else a lot.
So , if he decides that he will do something he really likes after workout and dieting as a reward for his hard work, his brain will automatically want to get the job done looking forward to the reward afterwards.
Warm up, training and cool down
Answer:
Canes can be helpful in assisting those with minor injuries or minor balance and mobility issues by providing support on one side of the body while walking
Explanation: