Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Answer:
heath condition, eating habits, body temperature, and gender can also affect a heart rate.
Answer: you can put the milk in his juice.
Explanation:
If it was your question about how to let him drink the milk you can add it to his fruit juice.
