Circuit training involves a series of strength training exercises with incomplete recovery. Thegoal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases in work capacity and muscular endurance but not increases in speed or strength.Mar 17, 2011.hope this help please let me know
Answer:
I Avocados. One avocado has about 250 calories, but that's not all. ...
Nuts & Nut Butter. All nuts vary in calorie content, but 1 ounce of nuts has around 180 calories. ...
Whole Milk. ...
Fatty Fish. ...
Brown Rice & Quinoa. ...
Dark Chocolate. ...
Olive oil. ...
Potatoes.
Explanation:
I think honestly it depends how much they wanna lose.But don't stop working out bc in less than a week all that muscle andd stuff is lost. Or workout to gain muscle too! Hope this helped and have a wonderful day! <33 :))
Well... It wouldn't be effective as it is a synthetic progestin meant to cause menstrual bleeding and ovulation... The thing is that because that would take four more weeks to happen again, so it would be ineffective.
The mini pill which is essentially the same thing and is Progestin is to be taken everyday and has a 90 effectivity rate.
The answer is <em>All of the choices are correct</em><em> </em><em>.</em><em> </em>
Hope it helps... pls mark brainliest
