A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
Good Luck!
What is the answer IDK it's so hard many 21
D. changing who you are.
self-esteem is about being yourself not someone else. <span />
Talk to someone you trust about your feelings and why you feel this way about yourself.
