When active in extreme weather you should always mind two things, your outfit and hydration. Keeping yourself hydrated and protected is essential, as wearing a cap and sunglasses can protect you in the sun just like scarves and gloves can protect you in the cold. Hydration is of extreme importance because you can collapse without enough water during a hot weather wave.
Question: What is one of the most important measurements used to determine obesity?
Answer: body mass index
Explanation: this calculated by dividing a person's weight in kilograms
question answered by
(jacemorris04)
Answer:
macha do it if you needed
Explanation:
macha please send that type of questions
A lot of people who Participate in physical training have different reasons,whether its to pleasure ,endurance,strength or just peer approval its that person reason for conducting in physical training
Answer:
MAD goals are very easy to set. You have to make sure that you have a deadline to finish the goal by so it is measurable. You have to make sure it is attainable so if you can't swim then you wouldn't set a goal for yourself to learn how to swim in 5 minutes. Make sure that you will actually accomplish this goal or else it is not complete. You have to make sure you are driven to it and it is something you want to do. I hope this helps!
Explanation: