It is an important source of fuel for sprints and bouts of high-intensity exercise.
I took the test an got it right! the answer is on 223 of Nancy Clarks sports nutrition guidebook.
Answer:
These could include a wellness center, a health food store, a grocery store that sells wholesome products, a vitamin store, your local gym
In calisthenics, the resistance is provided by moving the body against the force of gravity. But while body weight is ultimately the force providing the resistance, calisthenics can include exercises with and without muscle movement.
