it is true because minerals are some very harmful to our health
I would tell her it is not to late to improve muscle heath. Although I would advise her make sure her joints are in good shape to perform this. If she has previously been working out there should be no problem. If she has not been physically active in a while I would advise her to get her joint strength strong before she starts weights. After this I would advise her to start with light weights and body weight exercises such as a simple push up.
i hope this helps!
Answer: Long-term memory cognitive skill or ability
Explanation:
Cognitive ability or Cognitive skills are the ways our brain remembers, thinks, hold attention, reasons, learns and reads. it is what helps you to process new information and it does this by taking that piece of information and distributing it to the appropriate areas of the brain.
Long-term memory cognitive skill allows you to recall information from the past. it will help you to remember what you were taught in class weeks back and may also help you to remember lectures from years back even after you have left school.
Long-term memory also helps you to remember prior workplace training and and how you will apply it to current tasks.
