Meal plans should be personalized because everyone is different. Not everyone's body works the same as yours. It can also fall in the category of a problem you may have such as diabetes. A healthy individual would get to eat just they way they want to but still should at least keep in mind to eat healthy and exercise. A person that has diabetes, they must keep their eating habits in check. They may be able to eat sweets at times but, that is way more limited than the individual that is able to eat whatever they want. Meal plans should be made specifically to benefit your needs depending on your health status.
The lesson we really ought to learn from all of this is that D - you're unlikely to get control of your life when you blame others for your mistakes. Knowing when you were the one who was responsible for his mistakes is a good characteristic to have in life.
The phlebotomist probably punctured an artery. Arterial blood is oxygen rich blood. The greater amount of oxygen changes the physical characteristics of this type from a purplish to bright red, cherry, changing the pH from low to high pH.