The correct answer is B)Limit donuts and butter, and choose nuts, seeds, and oils.
When preparing a healthful meal several things are important.
1. The ingredients (the substances that you use/ cook to prepare your meal) should be vegetables, fresh, and contain many vitamins and minerals that are very important for your health..
2. You should not use huge amount of fett ingredients.
The tip is to eat clean and healthy which means that the food will <span>give you the nutrients you need to maintain your </span>health<span>, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. </span>
<span>Government healthcare facilities are places that provide utmost
health care to all individuals that need medical care with minimum payment or
free services at all. Heath care facilities include
hospitals, outpatient health center and specialized </span>centers,
such as birthing centers and psychiatric centers. The government health
care facilities are owned and regulated by the government according to the
extent laws provided to give and maintain medical services to its people.
The
most common perceptual distortions experienced by schizophrenics are
<span><span>auditory </span>hallucinations. </span>
