Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
<u>The moment when I felt confident about a decision made by me:</u>
It was during my 12th standard, I was about to decide if I have pursued Engineering or Medicine. Many of my relatives suggested me to go for Medicine, as they thought it is the only profession where you could make more money and be successful.
My passion is to become an engineer. I was too confident and thus opted for Engineering, though my parents were unhappy with the decision. But as soon as they saw my progress in studies, as well as my project, works they understood me very well and supported a lot. At last, after my graduation, I was happy that I had gone through all the negatives and got a good job.
Answer:
B. The top epidermal layer
Explanation:
Like most, if not all skin cancers start at your epidermis (The layer of skin that's most exposed to the sun) The cancer begins in your basal cells where they constantly push older skin cells toward the surface of your body.
Answer:
they are two major types of carbohydrates (or carbs)in food simple and complex.simple carbohydrates:this are also called simple sugars.they founds in refined sugar,like the white sugar you see in a sugar bowl.
Explanation:
